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Awakening Women Group
Welcome Pack
Welcome Message
Program Overview
Guided Meditation
Affirmations
Goals Journalling Prompts
Your Morning Routine
Creating Your Vision Board
Week 1 - Getting Clarity
Week 1 - Clarity Introduction Recording
Pre-session Guided Meditation
Clarity Quickfire Questions
Perfect Day Exercise
How I Want To Feel Exercise
Your Desire Statement
Week 2 - Uncovering The Belief System Part 1
Introduction to Limiting Beliefs Work
Uncovering Memories
Uncovering Fears
Unconscious Beliefs Meditation
Conscious Beliefs Exercise
Identifying Power Loss
Zoom recording week 2 (98:40)
Week 3 - Uncovering Limiting Beliefs Part 2
Welcome to Week 3
Uncovering Patterns and Stories
Shadow Work
Week 4 - Transforming Beliefs Part 1
8 Step Process to Transforming Beliefs
Inner Child Work
Renegotiate Unconscious Contracts
Designing Your Root Medicine
Introduction to Week 4
Zoom recording (101:41)
Week 5 - Transforming Beliefs Part 2
Re-imprinting Work
The Swish Technique for Change
Reprogramming Negative Thoughts
Receive The Blessings Of Your Ancestors
Zoom recording (67:29)
Week 6 - Forgiveness and Self-Compassion
Self-Forgiveness Ritual
Forgiveness of Others Rituals
Journalling For Forgiveness Exercises
Self-Compassion Work
Zoom recording
Week 7 - Energy Work Part 1
Emotional Freedom Technique (Tapping, EFT)
Cleansing and Protecting Your Energy Field
Zoom recording
Week 8 - Energy Work Part 2
Chakra Healing Work
Keeping Your Vibration High
Zoom recording
Week 9 - Manifestation Part 1
Inspired Action Planning
Law of Attraction Exercises
Week 10 - Manifestation Part 2
What are you a YES for?
The Art of Surrendering
Further Law of Attraction Exercises
Zoom recording
Week 11 - Activating Feminine Power Part 1
Activating The Goddess Within
Masculine vs Feminine Energy
Zoom recording (53:46)
Week 12 - Activating Feminine Power Part 2
Connecting With Your Moon Cycle
Other Ways to Connect With Your Feminine Range
Closing Of The Program
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Perfect Day Exercise
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